Life coach / My first step

 The first step is the biggest step but it doesn't have to be a  difficult one 

Understanding your own power is the first step. Repeat after me, "all the power I need is within me, I am enough and I always have been enough and  I can change my own life" .

The first step begins with a decision. Have you decided that you need to change something in your life? Repeat after me I am enough I have always been enough I can change my life!

It doesn't matter what it is, it can be as simple has deciding to save some money. So what do you do to begin? Start with $1 a day. Take that dollar and drop it into a jar so at the end of one year you can experience your power. Not only have you taught yourself that you can save money but you've showed that you can decide to do something "which is very challenging for most of us", not an easy thing at all until you've made a decision to do so, and see it through. It can be a quarter a day it doesn't matter the amount it matters that you put it in everyday and it matters that you see the results. 

Here lies the answer. Number one you decide, the time is now because until you decide nothing can happen. Today is the day you take control of  your savings, your friendships, your career, your family, your time etc...

Repeat after me I have the power! Who has the power? I have the power. Does your husband have your power? Does your pastor have your power? Does your mother father, brother, sister cousin or coworker have your power? If you answered yes "Take it back"! (the next lesson will be about how to take back your power!)

Using your own power can be applied to everything in your life because it is your life and it's you who we are talking about just as  it's me who I'm talking about. 

Let's try this!  For whatever reasons I'm lonely and I need to make friends. Number one you make that decision number two you develop a plan and number three you take action.

I would ask you firstly if are you are ready? New friendships requires an investment from you, a commitment to engage and serious consideration. Are you good listener and you have time to invest in a friendship? Are you ready to offer your authentic self to this relationship by being honest, open and ready to share who you are what you are what you want or where you're going. If you are then it's a very simple step.  Decide, implement, action.

Option one might be to ask one person at your work if they would like to meet up for  coffee. Option two try baking some cookies and take them to your neighbors. Do you think it's reasonable that you can take one small step?

 The power for your life it's in you and there is no one that will look after you better than yourself. You will never be truly happy until you make your own decisions starting with the smallest and never ending until you get the biggest of your dreams.

One thing I applaud you for is deciding to read this article, reaching out, putting yourself out there and saying "I'm  ready" is huge, congratulations. Until next time...

Try this out let me know what you think.

Life Coach - Kim D Walker!

E-mail kimwalker247@gmail.com

1st 30 session is  absolutely free

Poetry and Writings

When You Remember your Father!

“When you remember your father remember all of him. If you remember being left in the dark remember the endless nights he spent sleeping with you.

When you remember him letting go of your bicycle also remember being picked up and hugged after a million childhood falls.

Remember being carried for hours through a busy mall or sitting on his lap at 9 years old in order to protect you from a neighbors dog.

Remember him drying your feet and putting on clean socks to keep your feet warm.

Remember your fathers lectures about drugs and his honest opinions about life.

Remember the bedtime stories and good night prayers.

Remember the laughter if you remember the tears. Remember to thank him for doing his best.

Don’t just remember the pain without remembering the rest.” -Kim Walker

God in a nutshell

Is there a God? God is a notion and there are many notions.

Is Christ God? Christ is an idol.
Should we worship idols? No, doesn’t get you closer to your being. Look inward not up to the sky.

Should we pray? Praying is hoping God will help just like waiting for a hand out which is a bad habit and will make you  depressed. It’s better to meditate so you will open your mind for the answers which are always here.

Are we be spirit filled? Yes! we are spiritual beings but over time we hide the spirit self becoming worldly beings, want for the golden egg or letting fear cripple us thus looseing connection to "it".  Sometimes we must stop take a minute and to peel back those layers of nagging humanism and clear our mind. Through meditation we can get back to being able to quickly intercede with our spirit self and see ourselves in pure form, happy, free from carnal pain and woe.

Is there heaven and hell? Heaven is not a destination it’s a arrival of your spirit to other spiritual bodies creating euphoric bliss. Hell is dieing without awakening and not being able to connect.. Like self abandonment.

Should I pray for others? You should do for others and connect other to others.

Will I be judged? Condemnation is from man not spirit. A God who judges us is a super hero made up by man/women to keep us in fear and in constant need, why? For dollars sake and control the Church leads, it is a money machine, a perfect vehicle for greed and a predatory animal for the weak,  worried and unloved. Except its answers are not a way out but a circle of answered questions to people who desperately need the truth. 

Is God a man? God is a celestial entity which is neither male or female and can not be worshipped. God is spirit and spirit doesn’t need gender or form.

Will I see family who  have passed ahead of me when I die?  Yes, you will feel them and know them but your love will be agape and blissful.

Is there angles? Yes, can they guide us?

Are Angels people? No, angles are angles who surround us.

God is savior to cleanse us from sin and we are bad so we like having ourselves absolved for our naughty lives. We like hoping there is a place where all is forgiven and we live in love and forgiveness forever. Well that silly. But we do return to where we came. We go back to join the energy force of spiritual unity with all that is in us and all that we are and ever will be. It will be huge magnificent a peaceful euphoria of tears of joy. We will know we are truly home.

Someone told me God told him to be a preacher. God can’t tell us anything but we can reach a awakening that allows us to see others in a spiritual light and we can be a guide to facilitate that light which is what I think we are here to do. How? Join a meditation group, go on u-tube, buy a book or go into the woods and do absolutely nothing but ponder the silence for a week. Meditate until yours thoughts are gone, then you will reach nirvana!

Acne be gone

Tip!  Get your hands on Accutane. If your have severe acne this will for sure clear it up. My son had acne and nothing worked, not Stridex, nor Amoxicillian or daily salt scrubs. So this is what we tried. At the time we went over the border to Mexico and picked it up over the counter, now a day you most likely can get it from your doctor if not try am aome pharmacy. After my son was on this Med for three days he began getting results and after three weeks he was able to stop using it completely without any complications of it returning. He is 38 today and he thanks me often for this knowledge. Knowledge has to be passed on. I know this work 100%. I know this for sure.

What now?

I know that an empty nest is a real thing,  even though children grow up and leave their homes it still The kids are grown and I feel like a worn out shoes. I am going exhausted,  hollow, misplaced and irrelevant. All I can say is "what was that?" Those selfless years of giving.  Then, I wanted it to mean everything and I am nlot sure if it meant anything.  I am not sure I meant anything and not sure how much I mean to my children now.  I sit too long looking out of the window as the cars pass down my street.  I talk to my animals knowing that I have lost it all the while imagining they are talking back to me as they sit beside me glaring at me for their next well planed meal.  Invisible in my extra lbs and rose cherub cheeks yet swallowed up in self pity,  I am still with a blank look on my face,  I would stare forever it seems, if not for brief fleeting thoughts of sanity.  Exhaustion comes to mind on some days, relief plays its somber music in my ear, hopefulness is here and there yet mixed with apathy and despair.  Long ago and not so far away I was juggling a full time job of "MOM".  I awoke early each day to make breakfast, put in laundry, make notes and to do lists, schedule doctors visits, attend school meetings, pay our bills, escort field trips, driver for karate and piano lessons,  I even managed to home school my child a few of those years. In addition to that putting out the fires of a teenager who suffered from social anxiety, sleep apnea and terrahits and who was always fueled on empty yet this made me feel needed.  He too moved on with his own family only to text occasionaly with his quick disparaging quips of his squewed world views and only when he needed  a ear to voice his fears. To all of you who dare to think what life might be without them, know its OK to be alone because alone is where we all ends up.  Is it a bad thing? I don't think so. I think overall I am pro solitude, just leave me alone and I will find my way and may look  back occasionally but I should have saved motherhood for another day.  My goal after the finish line is to run towards me still  Im  only a reflection in the mirror right now which tells  me that I am still hear. I put on my make up,  take a shower and dream  and so far that is all,  I  wait for myself to appear.  Tomorrow maybe I’ll return a phone call and the next day lunch with a friend. The world is mine to enjoy. Off to Starbucks, yeh?🙋🏻❤️

Agenda

Everyone has an agenda, ask yourself often what their agenda is and what your agenda is.